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Chicago’s vegan and raw food hidden gems you need to support right now!

9 Feb

I have decided to compile a list of “slept on” vegan and raw resturants in Chicago. Mostly all vegans/vegetarians know about Soul Vegetarian, Karyn’s, Chicago Diner, loving hut, urban vegan, and the newest addition Native foods Cafe. If you want to buy local and support the little guy/gal these are def worth checking out. Some [...]

The 2012 Dirty Dozen list is here!

26 Jun

Thank the creator for the EWG (Environmental Working Group) for creating this list! It has been instrumental for me and my family on choosing and knowing when times are rough in which produce we must buy organic. Onions rank #1 for the clean #15 and apples rank #1 for the dirty dozen. Go to their [...]

The 10 healthiest hip hop songs

24 Jun

Hip Hop Vegan’s List of the healthiest hip hop songs ever! evah evah evah evah? It was hard compiling this list and putting a number on everything, so really numbers don’t mean anything and quite honestly i was mad that we didn’t have more healthy hip hop songs to choose from. Did I miss anyone? [...]

Almond Banana Maca Libido Shake

23 Jun

This is my 1st time making this and “the fam” was so happy I decided to experiment! First off I know some people are thinking what the f&ck is Maca? Well Maca is known to be a aphrodisiac. For all those brothers who know about that ginseng root or Yohimbe bark, this is another one [...]